Dean's Blog

I played some indoor soccer last Saturday, which was both cool and foolish at the same time. Foolish because I had a pretty serious leg workout the day before in the gym, and I haven’t played soccer in about 14 years, and we didn’t have enough players to switch off, so it was basically 3 hours of running and missing goals. The cool part is that we had some awesome sandwiches afterwards, oh yeah, and it was fun.

Saturday night I couldn’t move, Sunday I could hardly move, and by Tuesday, which was leg day again at the Gym, I had moved up to 410 lbs for my last set of leg presses (from 360), which is good.